Issues with self-confidence and self-esteem range from simple shyness to extreme anxiety and panic attacks.
To overcome these issues we need to teach your mind to go into more resourceful and positive states at will. In this way, when you recognise a "difficult" situation is approaching, you can call up a mental state which you will enjoy and which will be beneficial to you. After all, up until now you have been calling up a state you do not like, so why not call up one you do like?
We will not spend hours going over the past and hearing about unpleasant situations just to find out how this all started. We already know! You learnt to respond in this way and all you need to do know us unlearn it! The problem is that you do not know how to do that.
And that is where I come in; I can help you to change the way you respond in these situations, and in this way your self-esteem and self-confidence will increase day by day.
Why wait any longer? Email me today and begin increasing your confidence.